Living Food Potlucks Coming Soon!

Our Whole Food potlucks are going to be starting up again in May. This is a fabulous time to bring a living food dish to share and come with your friends and family to eat and fellowship together. Email me for exact dates, times and locations.

NEW CLASSES STARTING

GET HEALTHY STAY BALANCED COURSE

We have 9 week sessions periodically throughout the year. The classes are held at Stephanie's house in Menifee. Class topics include living vs. dead foods, cleansing, pure air and exercise, water and sunshine, stress and rest, emotions and biblical foundations. This class will include a delicious taste of the Hallelujah diet and lifestyle at each class along with the recipes. Email Stephanie for sign up information.

ACCOUNTABILITY GROUPS

Our accountability groups meet during the school year, September through May. If you need a little extra support and education in the Hallelujah lifestyle, this class is for you. We meet on the first three Wednesday mornings of the month and enjoy covering various topics that pertain to our lifestyles. This class includes hands on food preparation. If you are interested in this group, email Stephanie for the details.

MONTHLY CULINARY CLASSES

Come to our Culinary classes held on the 4th Thursday evenings of each month. They are held at Stephanie's house in Menifee. Each class includes a health lesson, a raw food demonstration and a full dinner, eating the food that was prepared in class. Our nightly themes have included Mexican, Italian, Asian, desserts and more...this class is a favorite of all who attend!

AN EXAMPLE OF A TYPICAL DAY ON THE HALLELUJAH DIET MIGHT LOOK A LITTLE LIKE THIS:

*Upon arising - 1 serving of Barley Max

*Mid-morning - 8 ounces of freshly extracted carrot and greens juice

*30 minutes before lunch - 1 serving of Barley Max

*Lunch time - A large green salad loaded with raw veggies and homemade ranch dressing

*Mid-afternoon - 8 ounces of freshly extracted carrot and greens juice

*30 minutes before dinner - 1 serving of Barley Max

*Dinner time - A large green salad with homemade dressing and a baked potato drizzled with Olive Oil and sprinkled with fresh chives or some lightly steamed vegetables.

*Evening snack (optional) - A piece of fresh, juicy fruit like an apple or a pear.

EMAIL ME IF YOU ARE INTERESTED IN GETTING SOME BARLEY MAX OR OTHER PRODUCTS!

A GREAT RECIPE!

COCONUT CREAM PIE - "Sweet Gratitude"

For the crust:

2 1/2 cups dry coconut flakes 1/4 tsp vanilla

1/8 tsp. sea salt 1/4 cup well packed dates, pitted

For the filling:

1 1/4 cup coconut milk (Thai coconut meat and water) 1/4 cup coconut meat

3/4 cup well packed chopped dates 1/2 tsp. vanilla

2 pinches of sea salt 3 Tbsp. lecithin

1/2 cup +2 Tbsp. raw coconut butter

To make the crust, put coconut flakes, salt and vanilla in the food processor fitted with the "S" blade. Process and add small amounts of date until the crust sticks together. Press into a coconut oiled 9-inch pie pan (glass works best).

To make the filling, blend coconut milk, meat, date, vanilla and sea salt until smooth. Add lecithin and coconut butter and blend until well incorporated. Pour into prepared crust, dust with more coconut flakes and set in the refrigerator or freezer until set. Enjoy this heavenly bliss!